Substance Supportive Outpatient Program (SOP)

The Substance Supportive Outpatient Program (SOP) provides support and education to those that are struggling with remaining clean and sober from drugs and alcohol.  This 8 week program meets twice a week and provides both emotional support and skills.  Cost for the group is $30 per session.  This group is not for individuals who are actively using drugs and alcohol.  Please contact the office for more detail!

LGBTQ+ Teens!

Are you looking for a safe place to be yourself and talk about issues that effect you and others teens that identify as LGBTQQIAPP?  This group is run by 2 therapists in a small group setting.  Explore topics and issues that you may be struggling with in a safe and open atmosphere.  Brandy Pounds offers this process group intended to serve adolescents ages 14 to 19.  This group will provide a place to process feelings as well as a place to feel safe no matter sexual orientation and/or gender identification.  For more information contact Brandy.

We offer several specialized workshops for our clients on a regular basis.  Below is information on our most popular workshops including Dr. Brené Brown's work to live more authentically, Dr. John and Julie Gottman's work on having a successful relationship, and our process groups that offer support and information.  Email or call us for specific dates workshops are being offered.

Seven Principles of Marriage

This workshop is led by Cyndi Doyle, a Seven Principles Leader, for couples that have difficulty communicating and understanding each other, stuck in arguing in circles about the same issues, or in a good relationship and want to make it better!  This program is based upon the New York Times best seller The Seven Principles for Making Marriage Work by Dr. John Gottman, PhD, who for over 30 years scientifically analyzed the habits of married couples and established a method of correcting the behaviors that put thousands of marriages on the rocks.  He helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship.  The Seven Principles Program provides participants new insights and research based relationship skills that can dramatically improve the intimacy and friendship in their relationship and help couples to resolve conflict in a healthy, productive way.  This workshop is appropriate for pre-engaged or pre-marital couples and everyone from newlyweds to senior couples.

The Daring Way™

When it comes to your personal or professional life:

Do you find your inner critic running the show? 

Are you able to embrace your imperfections and find the power in doing so? 

Do you want to cultivate the courage to go the extra mile? 

Are you tired of “hustling” for acceptance from others? 

The Daring Way™, a program developed by Dr. Brené Brown, is an experiential workshop for men and women who want to change the way that they live, love, parent, and lead, and live a more authentic life. 

This workshop is led by Cyndi Doyle, a Certified Daring Way™ Facilitator and is offered in both an intensive weekend format and an 8 week workshop format. 

In this workshop experience you will:
Deepen your relationship

Cultivate intimacy and connection

Develop courage and embrace your vulnerability

Let go of fears that hold you back

Drop the need for perfectionism

Demonstrate compassion and empathy to deepen your connection to others

Increase your capacity to experience joy, contentment, stillness, and creativity

Embrace the power of your own life story

Workshops & Groups